It’s hard enough to be a #familycaregiver, but even harder when doing it from a distance. This article has practical, commonsense tips for any family caregivers, but goes into a bit about doing it when you don’t live locally to the person
Jimmy Jenson is my newest hero. Talk about inspiration! This young man, with the help of a buddy, started exercising and working out. What makes it so amazing is not that he’s 48 and new to running, but that he’s the