It’s hard enough to be a #familycaregiver, but even harder when doing it from a distance.  This article has practical, commonsense tips for any family caregivers, but goes into a bit about doing it when you don’t live locally to the person

Jimmy Jenson is my newest hero.  Talk about inspiration!  This young man, with the help of a buddy, started exercising and working out.   What makes it so amazing is not that he’s 48 and new to running, but that he’s the