Jimmy Jenson is my newest hero. Talk about inspiration! This young man, with the help of a buddy, started exercising and working out. What makes it so amazing is not that he’s 48 and new to running, but that he’s the
When you are working out, you need to know if you are really working hard or hardly working. If you are exercising with the correct intensity and duration, then you can get the best results out of your exercises. Proper measurement of
What an amazingly powerful picture! Awe inspiring to say the least! A friend posted this picture and the title on her Facebook page. The amount of feedback and people commenting on the picture have been astounding. But do we take a
This story is an excellent example of how therapy should be enjoyable! The man featured in this story is recovering from two strokes. The dance instructor had both hips replaced. No matter what your problem is, find a way to continue
A recent study showed how lowering certain risk factors can lower your risk of diabetes. The best news is that each factor you address, you can lower the risk. The more you address, the more your risk decreases! The risk factors the study
This story is well told. A man worries for his wife’s life. He wonders if she’ll survive. She does, and thru therapy and a lot of hard work, she can walk, take care of her children, even walk on uneven playground.
As the world tunes in to watch the royal wedding of Prince William and Princess Catherine on this date, I was struck by an article about another bride. Jennifer Darmon married her prince on April 16th. But it wasn’t smooth sailing