Aquatic Therapy and Its Benefits

Physical Therapy has been proven very helpful over the years to a lot of different types of people with different physical conditions. Physical therapy has always been used as a remedy to improve the condition of physically impaired or disabled people. But

Starting an Aquatic Exercise Program

Summer is here and many people are looking forward to exercise routines in the water.  The pool is a great spot to exercise, especially for those with joint problems or pain.  The buoyancy of the water makes it low impact by taking