We would like to take a moment to have you step back and help you reexamine the importance of sleep. Sleep is a vital part of our lives for the following reasons: Memory and learning. Sleep boosts our brain to convey new
Most people would assume that ankle injuries are only experienced by sports athletes but that is not the case. Anyone is prone to ankle injuries. Physical therapists at New Beginning Physical Therapy in Palm Desert, CA would describe an ankle injury as any
Physical therapy for neurological disorders is a holistic strategy for increasing overall health, and people with neurological conditions can benefit from it too. Neurological impairments can severely impact quality of life for the diagnosed person. As these conditions affect the brain and
Muscle spasm is an involuntary contraction, constant and painful in part or in whole muscle. Back muscles are frequently affected because of their role in maintaining balance. The vast majority of back muscle spasms are a result of a brusque mobilization, forced or
How serious are you about your health? Have you ever really thought about what it takes to live long in the new world? Diet is of course one of the primary factors to living healthy and happy, and along with diet is physical