What Is BDNF? Alternatively termed BDNF, brain derived neurotrophic factor is an integral protein in human brains that promotes brain health and regulates neuronal development and function. It acts as a fertilizer of the brain’s neurons, making them grow quickly and develop

What is Neuroplasticity? Alternatively termed brain plasticity, neuroplasticity is the human brain’s ability to change and continually adapt and develop cognitive abilities including language development. It’s the physiological changes in the brain that occur as we interact with the environment. Research studies

Mediterranean Food has long been praised for its high nutritional content and beneficial effects. It is also extremely healthy, and research is now proving that the Mediterranean Diet has numerous health benefits. To many who know what some of the foods included

This article does a great job of highlighting an area that many are dealing with in their own families.  As we have an aging population who may be developing cognitive impairment, how do we ensure that they remain safe, that their doctors