We have an incredible knowledge about the human body and on what to do to keep it in perfect condition. We still continue to be obese and unhealthy. Why?  Because of only one reason: We’re L-A-Z-Y! There is no other good excuse

Do you know why high blood pressure is called the silent killer and is a leading cause of strokes? Hypertension – high blood pressure – puts more pressure against the walls of your blood vessels.  This increased stress to your blood vessels